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Anxiety

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Feelings of unease, worry, or fear are called anxiety. It might be a typical reaction to stress, but if it gets out of control or starts to interfere with day-to-day activities, it might be an anxiety disorder. Restlessness, anger, racing thoughts, and physical symptoms like shortness of breath or a fast heartbeat are some of the symptoms. It’s critical to get assistance from a medical professional if you’re feeling anxious.

Panic disorder, social anxiety disorder, parting anxiety disorder, generalized anxiety disorder (GAD), and specific phobias are just a few of the numerous varieties of anxiety disorders. The traits and symptoms of each variety are different. An appropriate diagnosis and course of treatment should be determined in consultation with a licensed healthcare professional.

Causes Of Anxiety

There are many factors that can contribute to anxiety, such as genetic predisposition, brain chemistry, traumatic experiences, chronic medical conditions, and excessive stress. It’s important to remember that everyone’s experience with anxiety is unique, and it’s best to consult with a healthcare professional for a personalized valuation and treatment plan.

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