Blood Pressure Write for Us
Blood Pressure is a critical health parameter that often goes unnoticed until it becomes a problem. However, understanding what Blood Pressure is and how it affects your overall health is essential for leading a long and healthy life. In this article, we will explore the basics of Blood Pressure, its importance, common issues, and practical tips for maintaining a healthy Blood Pressure level.
What Is Blood Pressure?
Blood Pressure is the force exerted by the blood against the walls of your arteries as your heart pumps it around your body. It is typically measured in millimeters of mercury (mm Hg) and is expressed as two values:
Systolic Pressure: The higher number, which represents the pressure in your arteries when your heart beats (contracts) and pumps blood.
Diastolic Pressure: The lower number, which indicates the pressure in your arteries when your heart is at rest between beats.
For example, a typical Blood Pressure reading is written as “120/80 mm Hg,” with 120 being the systolic pressure and 80 being the diastolic pressure.
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